clean thy colon
amo & all her friends are raving about how great it is to cleanse your poop chute, so i’m giving it a shot. i’ve been feeling a little “off” lately, maybe this will do the trick. i hope to have some colorful stories for you soon!
i’m also starting to get back into the cardio thing, albeit slowly (as it always is, getting back into it…). hopefully the combo will do me good.