uninteresting :: rich

• "you stay home and stroke it. I'll go to her house and RAM it." -bumper sticker of a Dodge Ram owner who clearly gets laid a lot. #
• why does Ethan Hawke always play a family man pushed into desperate acts…his specialty is being frantic. #
• likes Bill Gates on energy: Innovating to zero! on Boxee http://bit.ly/aUYUpM #
• yes, my alarm is set for 5:30 #

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I finished the 12 week Body 4 Life program, and I’m pretty happy with the results, as embarrassing as the ‘before’ pic is:

Ok, I am flexing a little in the after pic…but still. Not quite as impressive as the success stories on the their site, but I’ll take it. In fact, I wasn’t even sticking to the diet part that strictly, though I was good about getting in the gym 5-6 days/week.

Oh yeah, I really didn’t lose that much weight either – only 5 lbs. That’s weird.

Anyways, I’ve already jumped right into the next 12 weeks, and this time I’m modifying the workouts to do cardio and weights every day.

craigslist is probably the single ‘thing’ that’s had the most positive impact on my life. and it’s looked and worked the same over the years – simply organizing and offering information, for free.

craig newmark, you are the man.

[From cnewmark: craigslist is (around) fifteen years old]

From the 25 Ways to Be Healthier viral email, look who’s #16!

this led me to see who else was using our kitties. Tineye helped me find out that it’s used on 54 websites. here’s a few variations:

• today is Bloom Energy's coming out. clean energy on the horizon? here's the 60 Minutes piece on them. http://bit.ly/cx30cp #
• Something about sitting in a steam room really gives clarity to your thoughts. #

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